This page establishes the rank criteria for each rank from Intermediate, Advance and Expert Levels and for those pursuing the instructor's track. Apprentice Instructor to Senior Master Instructor.
Focusing on the most fundamental attributes a practitioner should possess commensurate to their physical ability. These standards are the “minimum requirements” for each rank to include being able to teach.
While a person can advance in Warrior Flow without becoming an instructor no one can become a Master Level Instructor without developing the skills necessary to teach.
Stages of Flow:
Specific Skills and Attributes
Minimum time frame of training required to become an Apprentice 6-months.
They have their mind in the right place with an emphasis in training on fighting for their life "for real" and not to win in class and other bullshit.
Have a solid understanding of the principles (i.e., EQUILIBRIUM CONTROL, SUBTLE MUSCLE CONTROL, PERCEPTUAL AWARENESS and CREATIVITY) and move with good control over their body
Their hands should when on top have a “relatively light touch”, not “resting” on another person hands thus giving up control of their hands
Limited amount of "unnecessary" speeding up when moving slow during Flow Exercise
Not prone to “pushing” when performing Flow Exercise at various speeds
Have the ability to rapidly accelerate and strike "instinctively" and stay in the battle with an advance practitioner
Know how to perform basic strikes with reasonable power commensurate to their size, strength etc.
Be able to drop strike with all of their strikes without winding up, hopping in the air or excessive movement
Know how to enter on an opponent while remaining unavailable as they enter
A general overall understanding of what they can do within their own body and what they cannot do and how to fight within their own body and not beyond it.
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Stages of Flow:Â
Specific Skills and Attributes
Minimum time frame of training required to become an Advanced Level Practitioner 1 year.
Have a solid understanding of the principles (i.e., EQUILIBRIUM CONTROL, SUBTLE MUSCLE CONTROL, PERCEPTUAL AWARENESS and CREATIVITY) and move with good smooth control over their body
Relatively "smooth execution" in their movement (in other words little to no excessive or overt jerky movements)
Limited amount of "unnecessary" speeding up when moving slow during Flow Exercise
Ability to rapidly accelerate and strike "instinctively" and stay in the battle with an advanced practitioner
Ability to "strike for effect" with reasonable power commensurate to their size, strength etc.
Be able to drop strike within any direction without winding up, hopping in the air or excessive movement
A good understanding of what they can do within their own body and what they cannot do and how to fight within their own body and not beyond it.
Once they have attained these minimum levels of skill should they desire they are eligible to be trained in the “WARRIOR FLOW Instructors Course”. This is a one-time course for people at the instructor level and above. This course focuses on proper teaching techniques and qualifies an instructor to run training workshops, seminars, open a school under the WARRIOR FLOW Name (should they desire) and promote people who have met the minimum qualifications to the level of Intermediate or Apprentice Instructor Level.
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Stages of Flow:
Specific Skills and Attributes
Minimum time frame of training required to become an Expert Level Practitioner 2 years.
Have a perfect understanding of the principles (i.e., EQUILIBRIUM CONTROL, SUBTLE MUSCLE CONTROL, PERCEPTUAL AWARENESS and CREATIVITY) and move with excellent control over their body
Have the ability or control another person’s movement without pushing or without much exertion of force.
“Smooth” execution in their movement where they can transition from one root point to the next without losing their balance or control of their body. (in other words little to no excessive movements)
Virtually, no speeding up when moving slow during the Flow Exercise
Ability to rapidly accelerate and strike "instinctively" and stay in the battle and vary the tempo of their speed with control and little to no over travel in their movement
Ability to "strike for effect" with power commensurate to their size, strength etc. and be able to “internally” drop strike without winding up, hopping in the air or excessive movement
Have an excellent understanding of what they can do within their own body and how to isolate within movement as they move with another person.
The ability to feel another person’s movement and disrupt their body or balance as they transition from one root point to the next.
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Stages of Flow:
Specific Skills and Attributes
Minimum time frame of training required to become a Master Instructor 3 years.
Have a perfect understanding of the principles (i.e., EQUILIBRIUM CONTROL, SUBTLE MUSCLE CONTROL, PERCEPTUAL AWARENESS and CREATIVITY) and move with excellent control over their body
Have the ability or control another person’s movement without pushing or without much exertion of force.
Ability to neutralize a larger person’s movement without speeding up or pushing at a slow speed and the ability to get out of the way and remain unavailable yet unavoidable
Ability to anticipate and get ahead of another person’s movement without having to speed up to do it
“Smooth” execution in their movement where they can transition from one root point to the next without losing their balance or control of their body. (in other words, little to no excessive movements)
Virtually, no speeding up when moving slow during Sensory Flow
Ability to rapidly accelerate and strike "instinctively" and stay in the battle and vary the tempo of their speed with control and little to no over travel in their movement
Ability to "strike for effect" with power commensurate to their size, strength etc. and be able to “internally” drop strike without winding up, hopping in the air or excessive movement
Have an excellent understanding of what they can do within their own body and how to isolate within movement as they move with another person.
The ability to feel another person’s movement and disrupt their body or balance as they transition from one root point to the next.
The ability to teach the art at the most foundational level and the ability to develop people at the most basic level
Ability to work with a person, feel what they are doing in their body and diagnose a remedy to fix whatever they may be doing wrong within the principles
Ability to recognize a person’s limitations and train them to work around them to be able to fight effectively
Once they have attained these minimum levels of skill should they desire they are eligible to be trained in the “WARRIOR FLOW Master Instructor’s Course”. This is a one-time course for people at the Master Instructor level and above. This is a “train the trainer course” which focuses on proper teaching techniques, curriculum development for the sole purpose of developing, training and certifying people as Instructors and Senior Instructors.  Upon completing this course, they are eligible to be promoted to the level of Master Instructor and qualifies a Master Instructor to run training workshops, seminars, open a school under the WARRIOR FLOW Name (should they desire), promote people who have met the minimum qualifications of Apprentice through Senior Instructor, and train as well as certify at their discretion people to become Instructors and Senior Instructors.
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Stages of Flow:
Minimum time frame of training required to become a Master Instructor 4 years.
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