START YOUR JOURNEY

Uncover your true self! The Warrior within...

As the Creator of Warrior Flow, I have condensed 40 years of military and martial arts combative experience and training toĀ develop a revolutionary program to shape you into the effective fighter youā€™ve always desired to be, making you better through combat mastery.

Whether youā€™re a seasoned martial artist or a beginner this program of Warrior Skill Development is guaranteed to improve your skills exponentially. This is becauseĀ  Warrior Flow is specifically designed to develop the most important thingā€¦ your body. Warrior Flow is tailor-made to help you find your way!

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"Lt Col Al is able to teach anyone at the level they are at - from relatively frail people in their 80s to current MMA fighters and help them all reach their higher potential. That attitude pervades his classes and a friendly respect is the rule. That is very hard to find in schools that focus on realistic combat - you often instead get a "fight club" mentality or have to settle for some "gentle style", etc. Screw that! I want to train to fight for my life if necessary until I'm very old indeed but I don't want some junior instructor moron trying to self-validate by breaking ribs to be setting the pace in class. You will find none of that fear-based stuff here yet you will improve beyond what you knew possible..."

--Steve Phylls, San Francisco

MEET YOUR INSTRUCTOR

LtCol Al RidenhourĀ 

A retired US Marine with 40 years of high-level martial arts experience teaching the best personal defense training in the world. His REAL, BRUTAL, AND SIMPLE SYSTEM of self-defense was created to deal with REAL VIOLENCE, to give people their edge in a violent confrontation to WIN THE FIGHT of their lives!

There is nothing else...

The Right Mindset

You will learn to become more aware and develop the confidence to preempt and head off an attack before it happens!

The Right Training

You will develop your body in ways you never thought possible and move with effortless power!Ā 

The Right Tools

As you advance through your program, you will develop the skills to strike with crushing power.

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